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Best Colour for Bedroom: How to Create a Relaxing Space


White, minimal bedroom with print and end-of-bed bench

Credit: thebritishblanketcompany.com

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Choosing the best colour for your bedroom is an essential step in creating a tranquil and aesthetically pleasing environment. The colours you choose can influence your mood, energy levels, and even the quality of your sleep. In this article, we’ll explore the best colour for bedroom walls, textiles, and furniture. We’ll also discuss seasonal design ideas, the most relaxing shades, and colours to avoid.


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Best Colour for Bedroom Walls


The best colour for bedroom walls depends on the atmosphere you want to create. Neutral tones like beige, soft grey, and off-white are universally popular as they create a calming and versatile backdrop. If you prefer a more personalised touch, consider light pastels such as blush pink, sage green, or pale blue.


Why these work:


  • Neutral shades make your space feel larger and more open.

  • Pastels evoke serenity without overwhelming the senses.


Avoid bright, bold colours for the walls, as they can overstimulate your mind and disrupt relaxation. More on this later!


Light pink bedroom with window and armchair

Credit: dreams.co.uk

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How to Design and Decorate Your Room for the Four Seasons


Changing your bedroom decor according to the seasons keeps your space feeling fresh and inviting all year round. Here’s how to adapt your design:


  • Spring: Use floral patterns and light, airy colours like soft green or lavender. Switch to lightweight bedding.

  • Summer: Choose bright and cheerful hues like turquoise or sunny yellow for accessories. Incorporate sheer curtains to let in natural light.

  • Autumn: Transition to earthy tones such as terracotta, mustard yellow, or burnt orange. Layer textures like knitted throws and cushions.

  • Winter: Opt for deep, cosy shades like navy blue, emerald green, or burgundy. Add plush rugs and heavier curtains for warmth.


By swapping out small details such as cushion covers, throws, and curtains, you can easily reflect the changing seasons without a complete overhaul.


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What Is the Most Relaxing Colour for a Bedroom?


The most relaxing colour for a bedroom is widely considered to be blue. Shades of light blue or muted blues, like powder blue or duck egg, create a peaceful atmosphere that promotes sleep. Scientific studies have shown that blue can lower blood pressure and heart rate, helping you unwind after a long day.


Other relaxing colours include:


  • Soft green: Evokes nature and tranquillity.

  • Lavender: A soothing hue with a subtle elegance.

  • Cool greys: Perfect for minimalists who prefer a sleek, understated vibe.

Grey bedroom with round mirror and and-of-bed bench

Credit: idealhome.co.uk

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What Colour Is Not Ideal for a Bedroom?


Certain colours should be avoided in bedrooms because of their stimulating or unsettling effects. These include:


  • Bright red: While energetic, it can raise heart rates and cause restlessness.

  • Neon shades: Overly vibrant tones like neon green or pink are distracting.

  • Dark purple: This colour can feel too intense and may create a gloomy atmosphere.

If you love these colours, consider using them sparingly in accessories rather than as the main colour scheme.


Bright red bedroom with two white lamps
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Going Beyond Colouring Walls


Colour doesn’t stop at the walls. You can incorporate your chosen palette in creative ways throughout the bedroom:


  • Ceilings: A light-coloured ceiling can make the room feel taller, while a darker shade creates intimacy.

  • Furniture: Painted furniture in complementary colours can add personality to your space.

  • Artwork: Use wall art to bring in pops of colour or tie the scheme together.

Remember, balance is key. Too much of one colour can overwhelm the senses.


Modern bedroom with dark bedside table and wooden frame bed

Credit: farrow-ball.com

Ask the help of a professional interior designer. With HiiGuru, you can book a consultation for just £35 ($45), and there’s daily availability if you need quick advice.

Choosing Textiles and Furniture Based on Colours


Your choice of textiles and furniture can elevate your bedroom’s aesthetic. Here’s how to make the best decisions:


Textiles:


  • Opt for bedding, curtains, and cushions in hues that complement your wall colour.

  • Use layers of varying textures to add depth, such as velvet throws or linen sheets.


Furniture:


  • Stick to a neutral base for large furniture pieces like beds or wardrobes.

  • Incorporate accent colours through smaller items such as bedside tables or ottomans.


Classic bedroom with champagne textile and chandelier

Credit: bhg.com

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How HiiGuru Can Help with Your Home Project


Designing your dream bedroom doesn’t have to be a daunting task. Platforms like HiiGuru make the process seamless by connecting you with professional interior designers who can guide you every step of the way.


With HiiGuru, you can:


  • Get personalised advice tailored to your taste and budget.

  • Access expert recommendations for colour schemes, furniture, and decor.

  • Save time and avoid costly mistakes by working with seasoned professionals.


Whether you’re starting from scratch or simply refreshing your space, HiiGuru’s experts can help you achieve a stunning bedroom design with ease.


Our Final Thoughts


Choosing the best colour for bedroom design is a mix of science, style, and personal preference. Soft blues, greens, and greys top the list for creating a calm and restful space, while brighter or overly dark tones are best avoided. Remember, a cohesive design goes beyond the walls — your furniture, textiles, and seasonal updates all play a role in enhancing your bedroom’s ambience.


If you’re feeling unsure about where to start, consider leveraging platforms like HiiGuru to make your bedroom transformation stress-free. With the right colours and expert guidance, you’re just steps away from your ideal sanctuary.

Need help designing your bedroom? Book a vetted interior designer for a 30-minute video call for just £35 ($45). Transforming your home into a space you love shouldn't be a daunting task. With HiiGuru you can save time, avoid costly mistakes and bring your goals to life with experts by your side.

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